The race, in three figures
The race, in words
1:48:25 at Glasgow 2026 put Emrys Williams 1,295th of 1,452 men in the Open division.
On the sled pull the field had the edge, by 2:50. Stronger after halfway: 4:36 better against the middle of the field than before it. 8:43 in the roxzone was slower than 93% of the field.
10:33 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:23v median +0:30
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Block 02 10:29Running 2 6:26v median +1:39
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Block 03 14:10Running 3 7:06v median +1:58
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Block 04 14:37Running 4 6:59v median +1:53
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Block 05 12:10Running 5 6:43v median +1:27
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Block 06 10:44Running 6 7:42v median +2:33
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Block 07 13:21Running 7 6:51v median +1:41
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Block 08 13:49Running 8 8:00v median +2:01
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.