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London Excel / HYROX / Season 8 (2025/26)

Emrys Williams

WLS M 30-34 n = 2771
Finish · net time
1:37:52
+14:26 v median 1:23:26
Men
2215/2771
30-34
487/571
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:06
v median
1352/2771
Rank
Biggest loss
50m Sled Pull
+3:34
v median
2739/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:03
    v median −0:12
    1000m SkiErg 4:54
    v median +0:03
  2. Block 02 7:29
    Running 2 3:58
    v median +0:10
    50m Sled Push 3:31
    v median +0:43
  3. Block 03 12:34
    Running 3 4:14
    v median +0:14
    50m Sled Pull 8:20
    v median +3:34
  4. Block 04 12:42
    Running 4 4:42
    v median +0:39
    80m Burpee Broad Jump 8:00
    v median +2:27
  5. Block 05 10:01
    Running 5 4:32
    v median +0:22
    1000m Row 5:29
    v median +0:33
  6. Block 06 7:41
    Running 6 4:39
    v median +0:33
    200m Farmers Carry 3:02
    v median +0:57
  7. Block 07 10:22
    Running 7 4:36
    v median +0:30
    100m Sandbag Lunges 5:46
    v median +0:33
  8. Block 08 14:45
    Running 8 7:24
    v median +1:29
    Wall Balls 7:21
    v median −0:06

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:21
0:26 1:55
B4 · 80m Burpee Broad Jump
2:08
0:47 1:21
B5 · 1000m Row
1:58
0:53 1:05
B6 · 200m Farmers Carry
2:37
1:44 0:53
B7 · 100m Sandbag Lunges
2:36
1:29 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:26 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771