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Birmingham / HYROX / Season 8 (2025/26)

Emrys Williams

WLS M 30-34 n = 1821
Finish · net time
1:36:58
+12:04 v median 1:24:54
Men
1383/1821
30-34
310/376
Field beaten
24%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
1000m Row
−0:01
v median
871/1821
Rank
Biggest loss
50m Sled Pull
+3:41
v median
1795/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:34
    v median +0:17
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 8:17
    Running 2 4:56
    v median +0:24
    50m Sled Push 3:21
    v median +0:05
  3. Block 03 13:49
    Running 3 5:09
    v median +0:17
    50m Sled Pull 8:40
    v median +3:41
  4. Block 04 13:06
    Running 4 5:25
    v median +0:33
    80m Burpee Broad Jump 7:41
    v median +2:04
  5. Block 05 10:10
    Running 5 5:23
    v median +0:20
    1000m Row 4:47
    v median −0:01
  6. Block 06 8:06
    Running 6 5:05
    v median +0:13
    200m Farmers Carry 3:01
    v median +0:55
  7. Block 07 10:23
    Running 7 5:07
    v median +0:15
    100m Sandbag Lunges 5:16
    v median +0:05
  8. Block 08 15:32
    Running 8 5:41
    v median +0:34
    Wall Balls 9:51
    v median +2:43

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
1:24
0:04 1:20
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:32
0:40 0:52
B7 · 100m Sandbag Lunges
1:38
0:36 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821