The race, in three figures
The race, in words
1:00:49 at Istanbul 1 2026 put Shane Bingham on the age-group podium: 2nd of 28 in the 16–24 age group.
The wall balls were where this race was made, 1:37 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Time in the roxzone, 5:49, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 3:08. The fastest of 3 finishes in the Pro division for Shane Bingham.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:53v median −0:42
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Block 02 5:47Running 2 3:11v median −0:37
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Block 03 7:23Running 3 3:26v median −0:38
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Block 04 6:39Running 4 3:26v median −0:39
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Block 05 7:21Running 5 3:27v median −0:44
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Block 06 5:17Running 6 3:25v median −0:42
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Block 07 6:46Running 7 3:31v median −0:41
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Block 08 8:14Running 8 3:55v median −0:45
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 193
A pace, not a person: at every mat, the middle of the 193 men who finished.