Progress against the field
Between London 2023 and London 2024, Shane Bingham kept pace with the field.
Over the same races everyone got 7:44 quicker, so 7:58 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
20 races · 17 events
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Birmingham31 Oct 2026Doubles Pro · Men52:10 PB14/476Beat 97%
↑ 185 days after Cardiff 2026, with Luke West 0:00 better than the field Why ↓Close ↑
Moved with the field: 2:17 faster on the clock, against 2:17 faster for everyone.
The fieldCompare these two →2:17 faster This pair2:17 faster -
Cardiff29 Apr 2026Doubles Pro · Men54:2714/302Beat 95%
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London Olympia24 Mar 2026Doubles Pro · Men53:5317/484Beat 97%
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EMEA London Olympia24 Mar 2026Doubles Open · Men51:10 PB15/455Beat 97%
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Istanbul 113 Feb 2026Relay · Men52:473/28Beat 89%
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Istanbul 113 Feb 2026Doubles Open · Men54:5611/318Beat 97%
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Istanbul 113 Feb 2026Individual Pro · Men1:00:49 PB17/194Beat 91%
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London Excel4 Dec 2025Individual Pro · Men1:03:2254/462Beat 88%
↑ 236 days after Warsaw 2025 0:46 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:09 faster on the clock, yet the race was 0:55 faster for everyone, so 0:46 was lost on the field.
The fieldCompare these two →0:55 faster This athlete0:09 faster -
Rimini30 May 2025Doubles Pro · Men54:561/106Beat 99%
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London3 May 2025Doubles Open · Men54:487/1010Beat 99%
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Warsaw12 Apr 2025Individual Pro · Men1:03:3111/177Beat 94%
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London29 Nov 2024Individual Open · Men59:36 PB6/1637Beat 100%
↑ 41 days after Milan 2024 1:03 better than the field Why ↓Close ↑
1:03 better than the field: 3:58 faster on the clock, against 2:55 faster for everyone.
The fieldCompare these two →2:55 faster This athlete3:58 faster -
Birmingham25 Oct 2024Doubles Open · Men55:216/441Beat 99%
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Milan19 Oct 2024Individual Open · Men1:03:3414/1370Beat 99%
↑ 168 days after Sports Direct HYROX London 2024 0:54 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:21 faster on the clock looks better than it was: the race was 1:15 faster for everyone, which leaves this 0:54 behind the field.
The fieldCompare these two →1:15 faster This athlete0:21 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:03:5536/1860Beat 98%
↑ 160 days after London 2023 0:05 better than the field Why ↓Close ↑
3:39 faster on the clock, and the race was 3:34 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →3:34 faster This athlete3:39 faster -
Sports Direct HYROX London4 May 2024Doubles Pro · Men57:397/117Beat 94%
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London26 Nov 2023Individual Open · Men1:07:3480/1865Beat 96%
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Valencia28 Oct 2023Individual Open · Men1:06:2621/387Beat 95%
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Birmingham21 Oct 2023Doubles Open · Men58:2213/467Beat 97%
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World Championships ManchesterDate unknownDoubles Open · Men1:14:00233/250Beat 7%