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London Excel / HYROX PRO / Season 8 (2025/26)

Shane Bingham

GBR M 16-24 n = 462
Finish · net time
1:03:22
−11:56 v median 1:15:18
Men
54/462
16-24
5/40
Field beaten
88%

The race, in three figures

Field beaten
91%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:33
v median
68/462
Rank
Biggest loss
50m Sled Push
+0:05
v median
259/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:14
    Running 1 2:10
    v median −0:37
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 6:12
    Running 2 2:47
    v median −0:30
    50m Sled Push 3:25
    v median +0:05
  3. Block 03 7:46
    Running 3 3:05
    v median −0:25
    50m Sled Pull 4:41
    v median −0:53
  4. Block 04 6:36
    Running 4 3:06
    v median −0:27
    80m Burpee Broad Jump 3:30
    v median −0:37
  5. Block 05 7:15
    Running 5 3:05
    v median −0:32
    1000m Row 4:10
    v median −0:24
  6. Block 06 4:49
    Running 6 3:04
    v median −0:30
    200m Farmers Carry 1:45
    v median −0:11
  7. Block 07 6:53
    Running 7 3:12
    v median −0:25
    100m Sandbag Lunges 3:41
    v median −1:02
  8. Block 08 9:33
    Running 8 4:32
    v median −0:39
    Wall Balls 5:01
    v median −1:33

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:23
0:21 1:02
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:18
0:57 0:21
B7 · 100m Sandbag Lunges
1:26
1:09 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462