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Turkiye / Istanbul 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Joshua Henry

GBR M 30-34 n = 194
Finish · net time
1:01:20
−15:08 v median 1:16:28
Course −3:08 v season average ±0:22 · 126 athletes
Men
19/194
30-34
8/46
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:28
v median
26/194
Rank
Biggest loss
1000m Row
−0:19
v median
25/194
Rank

The race, in words

Joshua Henry finished in the top 10% of the field at Istanbul 1 2026, in 1:01:20 for 19th of 194 men in the Pro division.

Nowhere gained more than the wall balls: 1:28 on the median. Quick through the roxzone: 6:05, ahead of 86% of the field.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 3:08. An improvement of 0:43 on Poznan 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:53
    v median −0:42
    1000m SkiErg 3:44
    v median −0:28
  2. Block 02 5:43
    Running 2 3:13
    v median −0:35
    50m Sled Push 2:30
    v median −0:48
  3. Block 03 7:30
    Running 3 3:26
    v median −0:38
    50m Sled Pull 4:04
    v median −1:08
  4. Block 04 6:12
    Running 4 3:30
    v median −0:35
    80m Burpee Broad Jump 2:42
    v median −1:07
  5. Block 05 7:35
    Running 5 3:29
    v median −0:42
    1000m Row 4:06
    v median −0:19
  6. Block 06 5:16
    Running 6 3:27
    v median −0:40
    200m Farmers Carry 1:49
    v median −0:24
  7. Block 07 7:00
    Running 7 3:33
    v median −0:39
    100m Sandbag Lunges 3:27
    v median −1:03
  8. Block 08 8:30
    Running 8 4:02
    v median −0:38
    Wall Balls 4:28
    v median −1:28

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 193

A pace, not a person: at every mat, the middle of the 193 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 ahead

Elsewhere

The board

Individual Pro · Men at Istanbul 1 2026

See this race on page 1
Other races by Joshua Henry
All 13 races
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1327
Measured against
Men · n = 194