The race, in three figures
Field beaten
88%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:35
v median
24/236
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
71/236
Rank
The race, in words
1:03:19 at Nice 2026 put robert cowan on the age-group podium: 3rd of 25 in the 40–44 age group.
The wall balls were where this race was made, 1:35 ahead of the median. Time in the roxzone, 4:04, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:49v median −0:17
-
Block 02 6:36Running 2 3:35v median −0:26
-
Block 03 7:49Running 3 3:50v median −0:33
-
Block 04 7:11Running 4 3:51v median −0:33
-
Block 05 8:00Running 5 3:57v median −0:33
-
Block 06 5:31Running 6 3:49v median −0:32
-
Block 07 7:56Running 7 3:48v median −0:40
-
Block 08 8:31Running 8 3:54v median −0:42
Roxzone, per block
Approach · Exit 4:04
B1 · 1000m SkiErg
0:10
0:06
0:04
B2 · 50m Sled Push
0:39
0:11
0:28
B3 · 50m Sled Pull
0:45
0:17
0:28
B4 · 80m Burpee Broad Jump
0:27
0:18
0:09
B5 · 1000m Row
0:36
0:21
0:15
B6 · 200m Farmers Carry
0:44
0:36
0:08
B7 · 100m Sandbag Lunges
0:42
0:34
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:40 ahead
Elsewhere
Source Unofficial
Event
Nice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1314
Measured against
Men · n = 236