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Spain / Bilbao 2026 / Relay · Men / Season 8 (2025/26)

José Sousa & Constantino Nogueira & Pedro Correia & Luis Nogueira — Bilbao 2026

M U40 n = 16
Finish · net time
50:23
−16:30 v median 1:06:53
Men
1/16
U40
1
Field beaten
94%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
1/16
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
2/16
Rank

The race, in words

50:23 won the Relay division at Bilbao 2026 for José Sousa & Constantino Nogueira & Pedro Correia & Luis Nogueira, first of 16 men's teams.

Nowhere gained more than the sandbag lunges: 1:33 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 3:21, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:48
    Running 1 1:54
    v median −0:10
    1000m SkiErg 3:54
    v median −0:26
  2. Block 02 4:54
    Running 2 2:57
    v median −0:41
    50m Sled Push 1:57
    v median −0:46
  3. Block 03 6:06
    Running 3 3:28
    v median −0:34
    50m Sled Pull 2:38
    v median −1:02
  4. Block 04 5:08
    Running 4 3:12
    v median −0:26
    80m Burpee Broad Jump 1:56
    v median −1:21
  5. Block 05 6:57
    Running 5 3:12
    v median −0:47
    1000m Row 3:45
    v median −0:42
  6. Block 06 4:34
    Running 6 3:22
    v median −0:37
    200m Farmers Carry 1:12
    v median −0:20
  7. Block 07 5:10
    Running 7 3:08
    v median −0:41
    100m Sandbag Lunges 2:02
    v median −1:33
  8. Block 08 8:33
    Running 8 5:00
    v median −1:08
    Wall Balls 3:33
    v median −1:25

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:30
0:15 0:15
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:18
0:05 0:13
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
0:38
0:15 0:23
B7 · 100m Sandbag Lunges
0:45
0:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 16

A pace, not a person: at every mat, the middle of the 16 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 ahead

Elsewhere

The board

Relay · Men at Bilbao 2026

See this race on page 1
Other races by this team
Source Official
Event
Bilbao 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI12C3
Measured against
Men · n = 16