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Vienna / HYROX PRO / Season 8 (2025/26)

Miriam Nowara

GER W 25-29 n = 125
Finish · net time
1:10:37
−11:03 v median 1:21:40
Women
17/125
25-29
11/37
Field beaten
86%

The race, in three figures

Field beaten
64%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
1/125
Rank
Biggest loss
1000m SkiErg
−0:23
v median
19/125
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:14
    v median −0:46
    1000m SkiErg 4:29
    v median −0:23
  2. Block 02 7:39
    Running 2 4:14
    v median −0:18
    50m Sled Push 3:25
    v median −0:37
  3. Block 03 8:29
    Running 3 5:03
    v median +0:08
    50m Sled Pull 3:26
    v median −1:47
  4. Block 04 8:34
    Running 4 4:51
    v median −0:03
    80m Burpee Broad Jump 3:43
    v median −1:00
  5. Block 05 9:08
    Running 5 4:41
    v median −0:13
    1000m Row 4:27
    v median −0:28
  6. Block 06 6:27
    Running 6 4:51
    v median −0:02
    200m Farmers Carry 1:36
    v median −0:42
  7. Block 07 8:21
    Running 7 4:53
    v median −0:04
    100m Sandbag Lunges 3:28
    v median −1:03
  8. Block 08 9:25
    Running 8 5:10
    v median −0:12
    Wall Balls 4:15
    v median −1:34

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:08
0:05 0:03
B2 · 50m Sled Push
0:17
0:14 0:03
B3 · 50m Sled Pull
0:41
0:33 0:08
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:47
0:09 0:38
B7 · 100m Sandbag Lunges
0:43
0:10 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 125

A pace, not a person: at every mat, the middle of the 125 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:03 ahead
Source Unofficial
Event
Vienna
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12DA
Measured against
Women · n = 125