The race, in three figures
The race, in words
Miriam Nowara won the 25–29 age group at Oslo 2025 in 1:09:54, first of 58.
The wall balls were where this race was made, 2:03 ahead of the median. Quick through the roxzone: 5:14, ahead of 90% of the field.
Athletes who raced both Oslo 2025 and Berlin 2025 were 1:34 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:22v median −1:23
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Block 02 6:21Running 2 4:38v median −1:04
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Block 03 8:16Running 3 4:51v median −1:04
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Block 04 9:31Running 4 4:58v median −1:01
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Block 05 9:46Running 5 5:02v median −1:10
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Block 06 6:44Running 6 5:04v median −1:00
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Block 07 8:01Running 7 4:56v median −1:08
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Block 08 8:15Running 8 4:17v median −1:05
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.