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Oslo / HYROX / Season 8 (2025/26)

Miriam Nowara

GER W 25-29 n = 256
Finish · net time
1:09:54
−20:47 v median 1:30:41
Women
5/256
25-29
1/58
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:03
v median
5/256
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
16/256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:22
    v median −1:23
    1000m SkiErg 4:32
    v median −0:31
  2. Block 02 6:21
    Running 2 4:38
    v median −1:04
    50m Sled Push 1:43
    v median −0:40
  3. Block 03 8:16
    Running 3 4:51
    v median −1:04
    50m Sled Pull 3:25
    v median −1:54
  4. Block 04 9:31
    Running 4 4:58
    v median −1:01
    80m Burpee Broad Jump 4:33
    v median −1:39
  5. Block 05 9:46
    Running 5 5:02
    v median −1:10
    1000m Row 4:44
    v median −0:40
  6. Block 06 6:44
    Running 6 5:04
    v median −1:00
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 8:01
    Running 7 4:56
    v median −1:08
    100m Sandbag Lunges 3:05
    v median −1:47
  8. Block 08 8:15
    Running 8 4:17
    v median −1:05
    Wall Balls 3:58
    v median −2:03

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:35
0:28 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256