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Hamburg / HYROX PRO / Season 8 (2025/26)

Miriam Nowara

GER W 25-29 n = 89
Finish · net time
1:11:58
−11:03 v median 1:23:01
Women
18/89
25-29
7/21
Field beaten
80%

The race, in three figures

Field beaten
68%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
10/89
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
39/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:13
    v median −0:46
    1000m SkiErg 4:29
    v median −0:15
  2. Block 02 6:42
    Running 2 3:56
    v median −0:21
    50m Sled Push 2:46
    v median −0:46
  3. Block 03 8:39
    Running 3 4:19
    v median −0:10
    50m Sled Pull 4:20
    v median −1:15
  4. Block 04 8:53
    Running 4 4:23
    v median −0:06
    80m Burpee Broad Jump 4:30
    v median −0:07
  5. Block 05 8:56
    Running 5 4:20
    v median −0:15
    1000m Row 4:36
    v median −0:26
  6. Block 06 6:10
    Running 6 4:20
    v median −0:10
    200m Farmers Carry 1:50
    v median −0:33
  7. Block 07 8:11
    Running 7 4:21
    v median −0:16
    100m Sandbag Lunges 3:50
    v median −1:10
  8. Block 08 9:44
    Running 8 4:52
    v median −0:11
    Wall Balls 4:52
    v median −1:02

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 88

A pace, not a person: at every mat, the middle of the 88 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 ahead
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Women · n = 89