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Osaka / HYROX / Season 8 (2025/26)

Ross Spalding

GBR M 30-34 n = 511
Finish · net time
1:15:09
−18:16 v median 1:33:25
Men
71/511
30-34
22/119
Field beaten
86%

The race, in three figures

Field beaten
86%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:31
v median
143/511
Rank
Biggest loss
50m Sled Push
−0:03
v median
240/511
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:36
    v median −0:20
    1000m SkiErg 4:21
    v median −0:33
  2. Block 02 7:39
    Running 2 4:24
    v median −0:55
    50m Sled Push 3:15
    v median −0:03
  3. Block 03 8:57
    Running 3 4:45
    v median −1:02
    50m Sled Pull 4:12
    v median −1:13
  4. Block 04 10:02
    Running 4 4:46
    v median −1:00
    80m Burpee Broad Jump 5:16
    v median −0:10
  5. Block 05 9:26
    Running 5 4:56
    v median −1:07
    1000m Row 4:30
    v median −0:32
  6. Block 06 6:43
    Running 6 4:49
    v median −0:59
    200m Farmers Carry 1:54
    v median −0:28
  7. Block 07 9:28
    Running 7 4:57
    v median −0:53
    100m Sandbag Lunges 4:31
    v median −0:49
  8. Block 08 10:06
    Running 8 3:53
    v median −1:04
    Wall Balls 6:13
    v median −1:31

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
1:15
0:33 0:42
B3 · 50m Sled Pull
0:55
0:22 0:33
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
0:42
0:24 0:18
B7 · 100m Sandbag Lunges
1:00
0:34 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 491

A pace, not a person: at every mat, the middle of the 491 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:51 ahead
Source Unofficial
Event
Osaka
Division
HYROX
Contest
H_LR3MS4JI1273
Measured against
Men · n = 511