The race, in three figures
The race, in words
In the Open division at London 2025, Ross Spalding crossed the line in 1:12:34: 422nd of 1,917 men, faster than 78% of the field.
The wall balls were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Quick through the roxzone: 4:08, ahead of 90% of the field.
The field ran 3:44 faster at London 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:07v median −0:29
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Block 02 6:56Running 2 4:00v median −0:30
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Block 03 8:34Running 3 4:18v median −0:31
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Block 04 9:26Running 4 4:17v median −0:32
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Block 05 8:53Running 5 4:25v median −0:33
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Block 06 5:56Running 6 4:18v median −0:34
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Block 07 8:46Running 7 4:21v median −0:34
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Block 08 11:42Running 8 5:44v median −0:44
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.