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Chris Heron

GBR M 45-49 n = 193
Finish · net time
1:10:24
−4:15 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
60/193
45-49
1/13
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
51/193
Rank
Biggest loss
Wall Balls
+0:00
v median
97/193
Rank

The race, in words

Chris Heron won the 45–49 age group at Manchester 2026 in 1:10:24, first of 13.

The sled pull was the standout, 0:37 quicker than the median and 51st of 193.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56. An improvement of 1:00 on Poznan 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 3:00
    v median −0:01
    v median −0:11
  2. Block 02 7:44
    Running 2 4:16
    v median −0:03
    v median −0:06
  3. Block 03 8:53
    Running 3 4:30
    v median −0:13
    v median −0:37
  4. Block 04 8:32
    Running 4 4:32
    v median −0:13
    v median −0:14
  5. Block 05 8:47
    Running 5 4:40
    v median −0:09
    1000m Row 4:07
    v median −0:17
  6. Block 06 6:15
    Running 6 4:32
    v median −0:11
    v median −0:24
  7. Block 07 9:11
    Running 7 4:38
    v median −0:10
    v median −0:26
  8. Block 08 10:23
    Running 8 3:53
    v median −0:10
    Wall Balls 6:30
    v median +0:00

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:52
0:30 0:22
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193