The race, in three figures
The race, in words
Chris Heron finished 32nd of 88 men in the Pro division at Dublin 2025, in 1:09:38, faster than 64% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 48% on the stations. The wall balls cost the most time: 1:26 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
The field ran 1:10 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:32v median −0:08
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Block 02 7:12Running 2 4:22v median −0:03
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Block 03 8:41Running 3 4:27v median −0:20
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Block 04 8:50Running 4 4:24v median −0:28
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Block 05 8:52Running 5 4:35v median −0:21
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Block 06 6:23Running 6 4:35v median −0:14
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Block 07 9:02Running 7 4:46v median −0:09
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Block 08 10:53Running 8 3:20v median −0:09
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.