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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Chris Heron

GBR M 45-49 n = 141
Finish · net time
1:08:54
−5:25 v median 1:14:19
Men
43/141
45-49
2/15
Field beaten
70%

The race, in three figures

Field beaten
65%
Runs
71%
Stations
Biggest gain
50m Sled Push
−0:59
v median
23/141
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
85/141
Rank

The race, in words

1:08:54 at Birmingham 2025 put Chris Heron on the age-group podium: 2nd of 15 in the 45–49 age group.

Nowhere gained more than the sled push: 0:59 on the median.

The fastest of 10 finishes in the Pro division for Chris Heron.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:22
    v median −0:07
    1000m SkiErg 4:02
    v median −0:10
  2. Block 02 6:45
    Running 2 3:51
    v median +0:00
    50m Sled Push 2:54
    v median −0:59
  3. Block 03 8:51
    Running 3 3:56
    v median −0:11
    50m Sled Pull 4:55
    v median −0:33
  4. Block 04 8:10
    Running 4 3:56
    v median −0:15
    80m Burpee Broad Jump 4:14
    v median +0:16
  5. Block 05 8:12
    Running 5 4:01
    v median −0:16
    1000m Row 4:11
    v median −0:15
  6. Block 06 5:41
    Running 6 3:56
    v median −0:14
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 8:00
    Running 7 3:57
    v median −0:17
    100m Sandbag Lunges 4:03
    v median −0:23
  8. Block 08 10:07
    Running 8 4:04
    v median −0:16
    Wall Balls 6:03
    v median −0:20

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:43
0:29 0:14
B7 · 100m Sandbag Lunges
1:01
0:37 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 3
Other races by Chris Heron
All 15 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141