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United Kingdom / Manchester 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Forrester

GBR M 45-49 n = 529
Finish · net time
1:30:30
+5:51 v median 1:24:39
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
334/529
45-49
37/56
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
201/529
Rank
Biggest loss
Wall Balls
+1:25
v median
371/529
Rank

The race, in words

1:30:30 at Manchester 2026 put Paul Forrester 334th of 529 men in the Open division.

The wall balls cost the most time: 1:25 slower than the median.

Athletes who raced both Manchester 2026 and Valencia 2025 were 1:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:15
    v median +0:39
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 8:33
    Running 2 5:48
    v median +0:43
    50m Sled Push 2:45
    v median +0:07
  3. Block 03 10:23
    Running 3 5:58
    v median +0:35
    50m Sled Pull 4:25
    v median −0:05
  4. Block 04 12:15
    Running 4 6:01
    v median +0:32
    80m Burpee Broad Jump 6:14
    v median +0:53
  5. Block 05 11:09
    Running 5 6:19
    v median +0:40
    1000m Row 4:50
    v median +0:04
  6. Block 06 8:44
    Running 6 6:13
    v median +0:42
    200m Farmers Carry 2:31
    v median +0:17
  7. Block 07 11:15
    Running 7 6:11
    v median +0:41
    100m Sandbag Lunges 5:04
    v median −0:27
  8. Block 08 13:45
    Running 8 5:12
    v median +0:20
    Wall Balls 8:33
    v median +1:25

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:19
0:47 0:32
B7 · 100m Sandbag Lunges
1:29
0:44 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 33
Other races by Paul Forrester
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1262
Measured against
Men · n = 529