The race, in three figures
The race, in words
1:29:33 at Cologne 2025 put Paul Forrester 721st of 1,182 men in the Open division.
The burpee broad jumps cost the most time: 1:48 slower than the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. The fastest of 5 finishes in the Open division for Paul Forrester.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:30v median +0:40
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Block 02 8:00Running 2 5:09v median +0:30
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Block 03 9:55Running 3 5:21v median +0:23
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Block 04 12:36Running 4 5:22v median +0:21
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Block 05 10:14Running 5 5:28v median +0:20
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Block 06 8:11Running 6 5:30v median +0:27
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Block 07 10:42Running 7 5:35v median +0:29
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Block 08 13:39Running 8 6:37v median +0:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.