The race, in three figures
The race, in words
1:38:29 at London 2024 put Paul Forrester 1,278th of 1,637 men in the Open division.
On the wall balls the field had the edge, by 3:49. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32. 3:08 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:45v median +0:56
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Block 02 8:09Running 2 4:52v median +0:27
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Block 03 11:27Running 3 5:09v median +0:23
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Block 04 12:30Running 4 5:41v median +0:52
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Block 05 10:39Running 5 5:45v median +0:44
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Block 06 8:28Running 6 5:24v median +0:32
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Block 07 10:31Running 7 5:20v median +0:28
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Block 08 17:10Running 8 6:38v median +0:59
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.