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United Kingdom / London / HYROX / Season 7 (2024/25)

Paul Forrester

GBR M 45-49 n = 1536
Finish · net time
1:38:29
+11:32 v median 1:26:57
Men
1278/1536
45-49
120/152
Field beaten
17%

The race, in three figures

Run total
45:30
24%
Field beaten
+5:01
v median
Biggest gain
100m Sandbag Lunges
−5:34
v median
102/1536
Rank
Biggest loss
1000m SkiErg
−0:03
v median
1031/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:45
    v median +0:56
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 8:09
    Running 2 4:52
    v median +0:27
    50m Sled Push 3:17
    v median −0:58
  3. Block 03 11:27
    Running 3 5:09
    v median +0:23
    50m Sled Pull 6:18
    v median −0:28
  4. Block 04 12:30
    Running 4 5:41
    v median +0:52
    80m Burpee Broad Jump 6:49
    v median −2:07
  5. Block 05 10:39
    Running 5 5:45
    v median +0:44
    1000m Row 4:54
    v median −0:15
  6. Block 06 8:28
    Running 6 5:24
    v median +0:32
    200m Farmers Carry 3:04
    v median −0:16
  7. Block 07 10:31
    Running 7 5:20
    v median +0:28
    100m Sandbag Lunges 5:11
    v median −5:34
  8. Block 08 17:10
    Running 8 6:38
    v median +0:59
    Wall Balls 10:32
    v median —

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:37
1:12 0:25
B7 · 100m Sandbag Lunges
2:00
1:08 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536