The race, in three figures
The race, in words
1:32:42 at Valencia 2025 put Paul Forrester 295th of 455 men in the Open division.
The wall balls cost the most time: 3:21 slower than the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42. That was 3:09 off the time at Cologne 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:33v median +0:36
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Block 02 8:07Running 2 5:08v median +0:24
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Block 03 10:09Running 3 5:27v median +0:24
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Block 04 11:34Running 4 5:35v median +0:32
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Block 05 10:52Running 5 5:50v median +0:36
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Block 06 8:12Running 6 5:39v median +0:34
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Block 07 10:14Running 7 5:32v median +0:26
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Block 08 16:43Running 8 6:12v median +0:33
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.