The race, in three figures
The race, in words
In the Open division at Manchester 2026, Paul Pickworth crossed the line in 1:15:03: 397th of 1,463 men, faster than 73% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:30v median −0:04
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Block 02 7:11Running 2 4:44v median −0:20
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Block 03 7:59Running 3 4:51v median −0:35
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Block 04 9:00Running 4 4:54v median −0:33
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Block 05 9:54Running 5 5:17v median −0:19
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Block 06 6:30Running 6 4:59v median −0:31
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Block 07 10:22Running 7 5:06v median −0:22
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Block 08 10:37Running 8 4:24v median −0:17
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.