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Birmingham / HYROX / Season 8 (2025/26)

Paul Pickworth

GBR M 45-49 n = 523
Finish · net time
1:20:53
−4:46 v median 1:25:39
Men
197/523
45-49
15/52
Field beaten
62%

The race, in three figures

Field beaten
61%
Runs
68%
Stations
Biggest gain
50m Sled Push
−1:14
v median
14/523
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
311/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:09
    v median −0:04
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 6:17
    Running 2 4:14
    v median −0:18
    50m Sled Push 2:03
    v median −1:14
  3. Block 03 8:55
    Running 3 4:36
    v median −0:20
    50m Sled Pull 4:19
    v median −0:46
  4. Block 04 9:30
    Running 4 4:32
    v median −0:24
    80m Burpee Broad Jump 4:58
    v median −0:39
  5. Block 05 9:40
    Running 5 4:53
    v median −0:14
    1000m Row 4:47
    v median −0:02
  6. Block 06 6:06
    Running 6 4:41
    v median −0:15
    200m Farmers Carry 1:25
    v median −0:45
  7. Block 07 10:22
    Running 7 4:55
    v median −0:01
    100m Sandbag Lunges 5:27
    v median +0:19
  8. Block 08 12:21
    Running 8 5:14
    v median +0:03
    Wall Balls 7:07
    v median −0:04

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:00
0:19 0:41
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
1:03
0:21 0:42
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
1:22
0:48 0:34
B7 · 100m Sandbag Lunges
2:03
1:02 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523