The race, in three figures
The race, in words
1:20:53 at Birmingham 2025 put Paul Pickworth 197th of 523 men in the Open division, ahead of 62% of the field.
The sled push was the standout, 1:14 quicker than the median and 14th of 523. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
That was 8:36 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:09v median −0:04
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Block 02 6:17Running 2 4:14v median −0:18
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Block 03 8:55Running 3 4:36v median −0:20
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Block 04 9:30Running 4 4:32v median −0:24
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Block 05 9:40Running 5 4:53v median −0:14
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Block 06 6:06Running 6 4:41v median −0:15
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Block 07 10:22Running 7 4:55v median −0:01
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Block 08 12:21Running 8 5:14v median +0:03
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.