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London / HYROX / Season 7 (2024/25)

Paul Pickworth

GBR M 45-49 n = 1917
Finish · net time
1:12:17
−9:54 v median 1:22:11
Men
406/1917
45-49
15/163
Field beaten
79%

The race, in three figures

Field beaten
69%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:17
v median
492/1917
Rank
Biggest loss
1000m SkiErg
+0:02
v median
1038/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:33
    v median −0:03
    1000m SkiErg 4:23
    v median +0:02
  2. Block 02 6:33
    Running 2 4:15
    v median −0:15
    50m Sled Push 2:18
    v median −0:30
  3. Block 03 7:43
    Running 3 4:31
    v median −0:18
    50m Sled Pull 3:12
    v median −1:08
  4. Block 04 8:31
    Running 4 4:30
    v median −0:19
    80m Burpee Broad Jump 4:01
    v median −1:15
  5. Block 05 9:06
    Running 5 4:34
    v median −0:24
    1000m Row 4:32
    v median −0:08
  6. Block 06 5:47
    Running 6 4:27
    v median −0:25
    200m Farmers Carry 1:20
    v median −0:49
  7. Block 07 8:58
    Running 7 4:40
    v median −0:15
    100m Sandbag Lunges 4:18
    v median −0:49
  8. Block 08 11:46
    Running 8 5:53
    v median −0:35
    Wall Balls 5:53
    v median −1:17

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:55
0:50 0:05
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917