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United Kingdom / London / HYROX / Season 7 (2024/25)

Paul Pickworth

GBR M 45-49 n = 1536
Finish · net time
1:19:48
−7:09 v median 1:26:57
Men
551/1536
45-49
32/152
Field beaten
64%

The race, in three figures

Run total
37:21
72%
Field beaten
−3:08
v median
Biggest gain
100m Sandbag Lunges
−5:59
v median
64/1536
Rank
Biggest loss
1000m SkiErg
+0:01
v median
1160/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:44
    v median −0:05
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 6:33
    Running 2 4:10
    v median −0:15
    50m Sled Push 2:23
    v median −1:52
  3. Block 03 8:57
    Running 3 4:23
    v median −0:23
    50m Sled Pull 4:34
    v median −2:12
  4. Block 04 9:20
    Running 4 4:18
    v median −0:31
    80m Burpee Broad Jump 5:02
    v median −3:54
  5. Block 05 9:09
    Running 5 4:30
    v median −0:31
    1000m Row 4:39
    v median −0:30
  6. Block 06 6:19
    Running 6 4:33
    v median −0:19
    200m Farmers Carry 1:46
    v median −1:34
  7. Block 07 9:11
    Running 7 4:25
    v median −0:27
    100m Sandbag Lunges 4:46
    v median −5:59
  8. Block 08 11:51
    Running 8 5:20
    v median −0:19
    Wall Balls 6:31
    v median —

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:51
1:14 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:09 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536