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United States / Phoenix 2026 / Doubles Pro · Women / Season 8 (2025/26)

Katy Howell & Alex Shabo — Phoenix 2026

Katy Howell Alex Shabo
W 35-39 n = 185
Finish · net time
1:01:26
−14:57 v median 1:16:23
Women
6/185
35-39
3/39
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
11/185
Rank
Biggest loss
1000m SkiErg
−0:07
v median
58/185
Rank

The race, in words

A top 10% finish for Katy Howell & Alex Shabo at Phoenix 2026: 1:01:26, 6th of 185 women's teams in the Doubles Pro division.

The sandbag lunges were where this race was made, 0:49 ahead of the median. Time in the roxzone, 3:58, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:02
    v median −0:54
    1000m SkiErg 4:15
    v median −0:07
  2. Block 02 5:54
    Running 2 4:02
    v median −0:56
    50m Sled Push 1:52
    v median −0:23
  3. Block 03 7:10
    Running 3 4:10
    v median −1:06
    50m Sled Pull 3:00
    v median −0:48
  4. Block 04 7:02
    Running 4 4:09
    v median −1:05
    80m Burpee Broad Jump 2:53
    v median −0:21
  5. Block 05 8:45
    Running 5 4:14
    v median −1:07
    1000m Row 4:31
    v median −0:17
  6. Block 06 5:38
    Running 6 4:03
    v median −1:15
    200m Farmers Carry 1:35
    v median −0:12
  7. Block 07 6:56
    Running 7 4:07
    v median −1:15
    100m Sandbag Lunges 2:49
    v median −0:49
  8. Block 08 7:53
    Running 8 4:13
    v median −1:21
    Wall Balls 3:40
    v median −0:23

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:37
0:30 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 ahead

Elsewhere

The board

Doubles Pro · Women at Phoenix 2026

See this race on page 1
Other races by this team
Source Official
Event
Phoenix 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Women · n = 185