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United States / Dallas 2025 / Doubles Pro · Women / Season 8 (2025/26)

Katy Howell & Alex Shabo — Dallas 2025

Katy Howell Alex Shabo
W 30-34 n = 400
Finish · net time
1:01:20
−23:31 v median 1:24:51
Women
8/400
30-34
3/125
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
11/400
Rank
Biggest loss
1000m SkiErg
−0:13
v median
95/400
Rank

The race, in words

Katy Howell & Alex Shabo finished in the top 10% of the field at Dallas 2025, in 1:01:20 for 8th of 400 women's teams in the Doubles Pro division.

The sled pull was where this race was made, 1:28 ahead of the median. Quick through the roxzone: 3:05, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:12
    v median −1:47
    1000m SkiErg 4:15
    v median −0:13
  2. Block 02 6:00
    Running 2 3:51
    v median −1:42
    50m Sled Push 2:09
    v median −0:21
  3. Block 03 7:23
    Running 3 4:09
    v median −1:47
    50m Sled Pull 3:14
    v median −1:28
  4. Block 04 7:11
    Running 4 4:11
    v median −1:43
    80m Burpee Broad Jump 3:00
    v median −0:35
  5. Block 05 8:55
    Running 5 4:13
    v median −1:47
    1000m Row 4:42
    v median −0:31
  6. Block 06 5:39
    Running 6 4:09
    v median −1:49
    200m Farmers Carry 1:30
    v median −0:25
  7. Block 07 7:08
    Running 7 4:17
    v median −1:45
    100m Sandbag Lunges 2:51
    v median −1:11
  8. Block 08 7:40
    Running 8 4:16
    v median −1:52
    Wall Balls 3:24
    v median −0:57

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
0:29
0:02 0:27
B6 · 200m Farmers Carry
0:25
0:18 0:07
B7 · 100m Sandbag Lunges
0:23
0:15 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:21 ahead

Elsewhere

The board

Doubles Pro · Women at Dallas 2025

See this race on page 1
Other races by this team
Source Official
Event
Dallas 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIF52
Measured against
Women · n = 400