Skip to content
Sign in Sign up
Amsterdam / HYROX PRO / Season 8 (2025/26)

Ralf Simons

NED M 50-54 n = 107
Finish · net time
1:28:37
+10:25 v median 1:18:12
Men
86/107
50-54
2
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:08
v median
40/107
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
96/107
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:02
    v median +0:37
    1000m SkiErg 4:30
    v median +0:21
  2. Block 02 8:21
    Running 2 4:55
    v median +0:43
    50m Sled Push 3:26
    v median −0:08
  3. Block 03 10:40
    Running 3 5:00
    v median +0:30
    50m Sled Pull 5:40
    v median +0:10
  4. Block 04 10:20
    Running 4 5:11
    v median +0:38
    80m Burpee Broad Jump 5:09
    v median +0:43
  5. Block 05 10:07
    Running 5 5:17
    v median +0:39
    1000m Row 4:50
    v median +0:23
  6. Block 06 7:27
    Running 6 5:12
    v median +0:37
    200m Farmers Carry 2:15
    v median +0:18
  7. Block 07 12:14
    Running 7 5:24
    v median +0:47
    100m Sandbag Lunges 6:50
    v median +1:42
  8. Block 08 13:21
    Running 8 6:08
    v median +1:00
    Wall Balls 7:13
    v median +0:36

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
1:17
1:02 0:15
B6 · 200m Farmers Carry
2:30
2:11 0:19
B7 · 100m Sandbag Lunges
1:37
1:07 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 behind
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1237
Measured against
Men · n = 107