The race, in three figures
The race, in words
Ralf Simons finished 1,052nd of 1,539 men in the Open division at Amsterdam 2024, in 1:32:58.
On the wall balls the field had the edge, by 1:30. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:07v median −0:05
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Block 02 8:20Running 2 5:35v median −0:25
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Block 03 10:38Running 3 6:10v median −0:17
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Block 04 12:19Running 4 6:42v median +0:08
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Block 05 11:36Running 5 6:43v median −0:13
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Block 06 8:26Running 6 6:36v median −0:05
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Block 07 12:01Running 7 6:46v median +0:03
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Block 08 15:37Running 8 7:53v median −0:13
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.