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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Ralf Simons

NED M 50-54 n = 2195
Finish · net time
1:32:58
+6:53 v median 1:26:05
Men
1471/2195
50-54
47/79
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
18/2195
Rank
Biggest loss
Wall Balls
+1:28
v median
57/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:07
    v best lap —
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:20
    Running 2 5:35
    v best lap +0:00
    50m Sled Push 2:45
    v median +0:22
  3. Block 03 10:38
    Running 3 6:10
    v best lap +0:35
    50m Sled Pull 4:28
    v median +0:06
  4. Block 04 12:19
    Running 4 6:42
    v best lap +1:07
    80m Burpee Broad Jump 5:37
    v median +0:00
  5. Block 05 11:36
    Running 5 6:43
    v best lap +1:08
    1000m Row 4:53
    v median +0:06
  6. Block 06 8:26
    Running 6 6:36
    v best lap +1:01
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 12:01
    Running 7 6:46
    v best lap +1:11
    100m Sandbag Lunges 5:15
    v median +0:16
  8. Block 08 15:37
    Running 8 7:53
    v best lap +2:18
    Wall Balls 7:44
    v median +1:28

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:18
0:04 0:14
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195