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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Ralf Simons

NED M 50-54 n = 1380
Finish · net time
1:45:16
+14:02 v median 1:31:14
Men
1129/1380
50-54
44/59
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
408/1380
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
1273/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:29
    v median +0:06
    1000m SkiErg 4:25
    v median −0:11
  2. Block 02 8:26
    Running 2 5:12
    v median +0:03
    50m Sled Push 3:14
    v median +0:11
  3. Block 03 12:33
    Running 3 6:08
    v median +0:27
    50m Sled Pull 6:25
    v median +1:17
  4. Block 04 15:34
    Running 4 6:42
    v median +1:02
    80m Burpee Broad Jump 8:52
    v median +3:09
  5. Block 05 11:45
    Running 5 6:51
    v median +0:57
    1000m Row 4:54
    v median +0:00
  6. Block 06 8:51
    Running 6 6:50
    v median +1:10
    200m Farmers Carry 2:01
    v median −0:15
  7. Block 07 14:15
    Running 7 6:41
    v median +1:01
    100m Sandbag Lunges 7:34
    v median +2:20
  8. Block 08 16:27
    Running 8 8:14
    v median +1:57
    Wall Balls 8:13
    v median +1:59

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:14
0:24 0:50
B3 · 50m Sled Pull
1:04
0:34 0:30
B4 · 80m Burpee Broad Jump
1:15
0:45 0:30
B5 · 1000m Row
0:49
0:03 0:46
B6 · 200m Farmers Carry
1:25
0:34 0:51
B7 · 100m Sandbag Lunges
1:46
0:26 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380