The race, in three figures
The race, in words
1:17:26 at Amsterdam 2026 put Jan Koch 483rd of 1,620 men in the Open division, ahead of 70% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 56% on the stations. Nowhere gained more than the burpee broad jumps: 1:19 on the median. The wall balls cost the most time: 0:46 slower than the median.
The field ran 3:24 faster at Amsterdam 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:05v median −0:45
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Block 02 8:16Running 2 4:30v median −0:15
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Block 03 9:15Running 3 4:41v median −0:23
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Block 04 8:37Running 4 4:35v median −0:30
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Block 05 9:05Running 5 4:31v median −0:42
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Block 06 6:58Running 6 4:30v median −0:36
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Block 07 8:53Running 7 4:35v median −0:29
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Block 08 13:04Running 8 5:21v median −0:29
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.