The race, in three figures
The race, in words
In the Open division at Frankfurt 2025, Jan Koch crossed the line in 1:17:54: 472nd of 1,883 men, faster than 75% of the field.
The burpee broad jumps were where this race was made, 1:32 ahead of the median. The sled pull cost the most time: 0:38 slower than the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2025 and Cologne 2025 were 1:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:30v median −0:37
-
Block 02 8:35Running 2 4:26v median −0:26
-
Block 03 10:40Running 3 5:06v median −0:08
-
Block 04 8:39Running 4 4:49v median −0:24
-
Block 05 9:14Running 5 4:36v median −0:52
-
Block 06 7:06Running 6 4:51v median −0:25
-
Block 07 8:29Running 7 4:29v median −0:45
-
Block 08 11:02Running 8 4:55v median −1:02
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.