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Shenzhen / HYROX PRO / Season 8 (2025/26)

Gabriel Heck

USA M 30-34 n = 285
Finish · net time
57:49
−39:36 v median 1:37:25
Men
1/285
30-34
1/102
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−5:01
v median
1/285
Rank
Biggest loss
1000m SkiErg
−0:45
v median
3/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:29
    Running 1 2:37
    v median −1:06
    1000m SkiErg 3:52
    v median −0:45
  2. Block 02 6:43
    Running 2 3:34
    v median −1:37
    50m Sled Push 3:09
    v median −1:32
  3. Block 03 7:17
    Running 3 3:45
    v median −1:57
    50m Sled Pull 3:32
    v median −3:50
  4. Block 04 6:24
    Running 4 3:46
    v median −1:55
    80m Burpee Broad Jump 2:38
    v median −2:05
  5. Block 05 7:56
    Running 5 3:58
    v median −1:56
    1000m Row 3:58
    v median −0:57
  6. Block 06 5:14
    Running 6 3:53
    v median −1:52
    200m Farmers Carry 1:21
    v median −1:18
  7. Block 07 7:17
    Running 7 3:52
    v median −2:04
    100m Sandbag Lunges 3:25
    v median −2:26
  8. Block 08 7:14
    Running 8 3:42
    v median −2:03
    Wall Balls 3:32
    v median −5:01

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
0:27
0:20 0:07
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:00 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285