Skip to content
Sign in Sign up
Stockholm / HYROX PRO / Season 8 (2025/26)

Alan Cao

FRA M 30-34 n = 95
Finish · net time
55:51
−20:10 v median 1:16:01
Men
2/95
30-34
1/22
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:23
v median
1/95
Rank
Biggest loss
1000m SkiErg
−0:15
v median
9/95
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 3:10
    v median −0:41
    1000m SkiErg 3:51
    v median −0:15
  2. Block 02 5:37
    Running 2 3:17
    v median −0:42
    50m Sled Push 2:20
    v median −0:55
  3. Block 03 6:48
    Running 3 3:28
    v median −0:49
    50m Sled Pull 3:20
    v median −1:46
  4. Block 04 5:59
    Running 4 3:31
    v median −0:47
    80m Burpee Broad Jump 2:28
    v median −1:44
  5. Block 05 7:28
    Running 5 3:32
    v median −0:52
    1000m Row 3:56
    v median −0:26
  6. Block 06 5:00
    Running 6 3:31
    v median −0:47
    200m Farmers Carry 1:29
    v median −0:22
  7. Block 07 6:28
    Running 7 3:33
    v median −0:51
    100m Sandbag Lunges 2:55
    v median −1:48
  8. Block 08 7:09
    Running 8 3:44
    v median −1:10
    Wall Balls 3:25
    v median −3:23

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:53
0:34 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 ahead
Source Unofficial
Event
Stockholm
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11FA
Measured against
Men · n = 95