The race, in three figures
The race, in words
1:00:59 at Poznan 2025 put Rokas Guscinas on the age-group podium: 2nd of 282 in the 30–34 age group.
The wall balls were where this race was made, 3:08 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 3:21, was faster than 99% of the field.
Poznan ran fast: the 826 athletes who also raced elsewhere this season were about 0:35 quicker here than at their other races. 0:05 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:43v median −1:11
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Block 02 5:59Running 2 3:44v median −1:13
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Block 03 7:21Running 3 4:03v median −1:19
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Block 04 7:17Running 4 4:07v median −1:16
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Block 05 8:32Running 5 4:10v median −1:20
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Block 06 5:39Running 6 4:04v median −1:18
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Block 07 7:13Running 7 4:06v median −1:12
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Block 08 7:50Running 8 4:11v median −1:38
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.