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Poznan / HYROX PRO / Season 8 (2025/26)

Aaron Holmes

GBR M 35-39 n = 345
Finish · net time
1:11:14
−5:56 v median 1:17:10
Men
105/345
35-39
19/69
Field beaten
70%

The race, in three figures

Field beaten
63%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
71/345
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
245/345
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:39
    v median −0:35
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 6:28
    Running 2 3:44
    v median −0:32
    50m Sled Push 2:44
    v median −0:35
  3. Block 03 8:52
    Running 3 4:22
    v median −0:13
    50m Sled Pull 4:30
    v median −0:43
  4. Block 04 8:47
    Running 4 4:35
    v median −0:02
    80m Burpee Broad Jump 4:12
    v median −0:09
  5. Block 05 9:07
    Running 5 4:31
    v median −0:10
    1000m Row 4:36
    v median +0:01
  6. Block 06 6:56
    Running 6 4:33
    v median −0:03
    200m Farmers Carry 2:23
    v median +0:22
  7. Block 07 8:46
    Running 7 4:46
    v median +0:08
    100m Sandbag Lunges 4:00
    v median −0:53
  8. Block 08 10:39
    Running 8 4:49
    v median −0:09
    Wall Balls 5:50
    v median −0:35

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:24
0:20 0:04
B2 · 50m Sled Push
0:28
0:22 0:06
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:12
0:04 0:08
B6 · 200m Farmers Carry
0:48
0:13 0:35
B7 · 100m Sandbag Lunges
0:55
0:16 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345