The race, in three figures
The race, in words
1:10:37 at Dublin 2025 put Aaron Holmes 44th of 115 men in the Pro division, ahead of 62% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. On the farmers carry the field had the edge, by 0:44. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
The field ran 1:33 slower at Dublin 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:30v median −0:10
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Block 02 6:56Running 2 4:07v median −0:21
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Block 03 9:34Running 3 5:01v median +0:07
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Block 04 8:12Running 4 5:03v median +0:02
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Block 05 9:42Running 5 5:07v median +0:01
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Block 06 7:48Running 6 5:06v median +0:07
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Block 07 8:35Running 7 5:15v median +0:07
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Block 08 9:43Running 8 3:28v median −0:09
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.