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Dublin / HYROX PRO / Season 8 (2025/26)

Aaron Holmes

GBR M 35-39 n = 115
Finish · net time
1:10:37
−2:59 v median 1:13:36
Men
44/115
35-39
10/29
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
11/115
Rank
Biggest loss
200m Farmers Carry
+0:44
v median
95/115
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:30
    v median −0:10
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 6:56
    Running 2 4:07
    v median −0:21
    50m Sled Push 2:49
    v median −0:23
  3. Block 03 9:34
    Running 3 5:01
    v median +0:07
    50m Sled Pull 4:33
    v median −0:27
  4. Block 04 8:12
    Running 4 5:03
    v median +0:02
    80m Burpee Broad Jump 3:09
    v median −0:56
  5. Block 05 9:42
    Running 5 5:07
    v median +0:01
    1000m Row 4:35
    v median +0:05
  6. Block 06 7:48
    Running 6 5:06
    v median +0:07
    200m Farmers Carry 2:42
    v median +0:44
  7. Block 07 8:35
    Running 7 5:15
    v median +0:07
    100m Sandbag Lunges 3:20
    v median −1:11
  8. Block 08 9:43
    Running 8 3:28
    v median −0:09
    Wall Balls 6:15
    v median −0:15

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115