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Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Michał Bernacik

POL M 35-39 n = 345
Finish · net time
1:27:48
+10:38 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
251/345
35-39
49/69
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
8/345
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
312/345
Rank

The race, in words

1:27:48 at Poznan 2025 put Michał Bernacik 251st of 345 men in the Pro division.

A station race more than a running one: 39% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the farmers carry: 0:33 on the median. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:55
    v median +0:41
    v median −0:09
  2. Block 02 7:58
    Running 2 5:10
    v median +0:54
    v median −0:31
  3. Block 03 11:00
    Running 3 5:27
    v median +0:52
    v median +0:20
  4. Block 04 11:36
    Running 4 5:21
    v median +0:44
    v median +1:54
  5. Block 05 10:32
    Running 5 5:49
    v median +1:08
    1000m Row 4:43
    v median +0:08
  6. Block 06 7:10
    Running 6 5:42
    v median +1:06
    v median −0:33
  7. Block 07 10:52
    Running 7 5:16
    v median +0:38
    v median +0:43
  8. Block 08 13:35
    Running 8 6:08
    v median +1:10
    Wall Balls 7:27
    v median +1:02

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:32
0:26 0:06
B2 · 50m Sled Push
0:36
0:30 0:06
B3 · 50m Sled Pull
1:05
0:34 0:31
B4 · 80m Burpee Broad Jump
1:02
0:09 0:53
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
1:13
0:25 0:48
B7 · 100m Sandbag Lunges
1:30
0:20 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 behind

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345