The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Michał Bernacik crossed the line in 1:14:13: 149th of 715 men, faster than 79% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the sled pull: 1:54 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:52v median −0:03
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Block 02 6:51Running 2 4:53v median −0:20
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Block 03 8:13Running 3 5:33v median −0:02
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Block 04 10:49Running 4 5:21v median −0:14
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Block 05 9:49Running 5 5:27v median −0:19
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Block 06 6:41Running 6 5:33v median −0:04
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Block 07 9:11Running 7 5:24v median −0:11
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Block 08 9:28Running 8 4:31v median −0:33
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.