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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Michał Bernacik

POL M 35-39 n = 776
Finish · net time
1:27:22
+2:02 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
443/776
35-39
99/168
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
76/776
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
633/776
Rank

The race, in words

Michał Bernacik finished 443rd of 776 men in the Open division at Poznan 2024, in 1:27:22.

A station race more than a running one: 64% of the field beaten on the stations, against 38% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median. Stronger after halfway: 6:04 better against the middle of the field than before it.

Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:23
    v median +0:09
    v median −0:08
  2. Block 02 8:19
    Running 2 6:51
    v median +2:06
    v median −0:40
  3. Block 03 8:13
    Running 3 5:08
    v median +0:04
    v median −1:15
  4. Block 04 12:57
    Running 4 5:14
    v median +0:07
    v median +1:59
  5. Block 05 10:46
    Running 5 5:52
    v median +0:40
    1000m Row 4:54
    v median +0:01
  6. Block 06 6:49
    Running 6 5:17
    v median +0:14
    v median −0:32
  7. Block 07 9:12
    Running 7 4:58
    v median −0:04
    v median −0:39
  8. Block 08 11:36
    Running 8 5:33
    v median −0:11
    Wall Balls 6:03
    v median −0:25

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
1:28
0:30 0:58
B3 · 50m Sled Pull
1:36
0:40 0:56
B4 · 80m Burpee Broad Jump
2:09
0:31 1:38
B5 · 1000m Row
1:16
0:16 1:00
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
1:26
0:42 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 behind

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776