The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Michał Bernacik crossed the line in 1:21:12: 256th of 745 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. On the burpee broad jumps the field had the edge, by 0:56. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:20v median −0:28
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Block 02 7:25Running 2 4:56v median −0:10
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Block 03 9:09Running 3 5:16v median −0:12
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Block 04 11:37Running 4 5:17v median −0:06
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Block 05 10:19Running 5 5:32v median −0:01
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Block 06 6:43Running 6 5:17v median −0:08
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Block 07 9:20Running 7 5:12v median −0:12
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Block 08 11:18Running 8 5:36v median −0:14
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.