The race, in three figures
The race, in words
In the Open division at Katowice 2025, Michał Bernacik crossed the line in 1:20:38: 290th of 757 men, faster than 62% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:09v median +0:10
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Block 02 6:50Running 2 5:00v median −0:09
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Block 03 8:34Running 3 5:30v median +0:00
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Block 04 12:23Running 4 5:46v median +0:14
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Block 05 11:03Running 5 6:27v median +0:49
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Block 06 6:57Running 6 5:31v median +0:00
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Block 07 9:42Running 7 5:25v median −0:09
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Block 08 11:06Running 8 6:00v median −0:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.