The race, in three figures
The race, in words
1:33:29 at Poznan 2025 put Iwona Syroka-Pawelec 93rd of 133 women in the Pro division.
Legs and stations told different stories: 49% of the field beaten on the runs, 29% on the stations. On the burpee broad jumps the field had the edge, by 1:20. The roxzone cost time: 8:39, behind 91% of the field.
The field ran 2:30 slower at Poznan 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:55v median +0:14
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Block 02 9:07Running 2 4:50v median +0:04
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Block 03 12:16Running 3 5:18v median +0:10
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Block 04 11:33Running 4 4:44v median −0:24
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Block 05 10:43Running 5 5:14v median −0:01
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Block 06 8:28Running 6 5:13v median +0:03
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Block 07 10:22Running 7 5:11v median −0:02
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Block 08 12:38Running 8 5:42v median +0:03
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 131
A pace, not a person: at every mat, the middle of the 131 women who finished.