The race, in three figures
The race, in words
1:37:17 at Gdansk 2026 put Iwona Syroka-Pawelec 114th of 143 women in the Pro division.
The wall balls cost the most time: 2:09 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. 11:01 in the roxzone was slower than 96% of the field.
Athletes who raced both Gdansk 2026 and Warsaw 2026 were 4:25 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:02v median +0:08
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Block 02 10:30Running 2 4:54v median +0:12
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Block 03 11:53Running 3 5:19v median +0:17
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Block 04 11:03Running 4 5:14v median +0:13
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Block 05 10:55Running 5 5:36v median +0:30
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Block 06 8:38Running 6 5:27v median +0:31
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Block 07 10:07Running 7 5:10v median +0:03
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Block 08 14:27Running 8 6:19v median +0:28
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 143
A pace, not a person: at every mat, the middle of the 143 women who finished.