The race, in three figures
The race, in words
1:18:54 at Poznan 2025 put Sebastian Nowak 344th of 1,184 men in the Open division, ahead of 71% of the field.
The wall balls were the standout, 1:55 quicker than the median and 164th of 1,184. Stronger after halfway: 4:04 better against the middle of the field than before it.
Athletes who raced both Poznan 2025 and Warsaw 2025 were 1:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:03v median +0:09
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Block 02 7:43Running 2 5:04v median +0:07
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Block 03 9:57Running 3 5:09v median −0:13
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Block 04 9:36Running 4 5:03v median −0:20
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Block 05 9:48Running 5 5:01v median −0:29
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Block 06 6:38Running 6 4:50v median −0:32
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Block 07 9:18Running 7 4:50v median −0:28
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Block 08 10:00Running 8 5:08v median −0:41
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.