The race, in three figures
The race, in words
Monika Sadowska finished in the top 10% of the field at Poznan 2025, in 1:16:38 for 42nd of 657 women in the Open division.
The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 4:41, was faster than 91% of the field.
The field ran 1:54 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:43v median −0:45
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Block 02 7:02Running 2 4:23v median −1:14
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Block 03 9:23Running 3 4:32v median −1:22
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Block 04 10:02Running 4 4:32v median −1:25
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Block 05 9:43Running 5 4:32v median −1:29
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Block 06 6:50Running 6 4:33v median −1:22
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Block 07 9:15Running 7 4:28v median −1:25
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Block 08 9:35Running 8 4:40v median −1:38
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.