The race, in three figures
The race, in words
Eef Konings finished in the top 10% of the field at Gent 2025, in 1:12:39 for 32nd of 1,009 women in the Open division.
The wall balls were the standout, 2:17 quicker than the median and 37th of 1,009.
The field ran 4:27 faster at Gent 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:33v median −1:08
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Block 02 6:57Running 2 4:25v median −0:58
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Block 03 8:40Running 3 4:37v median −1:04
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Block 04 8:53Running 4 4:39v median −1:04
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Block 05 9:36Running 5 4:52v median −0:59
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Block 06 6:20Running 6 4:37v median −1:05
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Block 07 7:51Running 7 4:32v median −1:08
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Block 08 9:12Running 8 4:50v median −1:06
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 994
A pace, not a person: at every mat, the middle of the 994 women who finished.