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Rotterdam / HYROX / Season 7 (2024/25)

Eef Konings

NED W 25-29 n = 203
Finish · net time
1:25:33
−10:44 v median 1:36:17
Women
48/203
25-29
22/60
Field beaten
76%

The race, in three figures

Field beaten
60%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:22
v median
19/203
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
93/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:58
    v median −0:50
    1000m SkiErg 4:42
    v median −0:25
  2. Block 02 7:25
    Running 2 5:11
    v median −0:28
    50m Sled Push 2:14
    v median −0:27
  3. Block 03 13:48
    Running 3 8:25
    v median +2:29
    50m Sled Pull 5:23
    v median −1:18
  4. Block 04 10:01
    Running 4 5:24
    v median −0:42
    80m Burpee Broad Jump 4:37
    v median −2:22
  5. Block 05 10:35
    Running 5 5:31
    v median −0:43
    1000m Row 5:04
    v median −0:18
  6. Block 06 7:45
    Running 6 5:31
    v median −0:29
    200m Farmers Carry 2:14
    v median −0:02
  7. Block 07 10:09
    Running 7 5:30
    v median −0:29
    100m Sandbag Lunges 4:39
    v median −0:24
  8. Block 08 10:18
    Running 8 6:09
    v median −0:30
    Wall Balls 4:09
    v median −1:55

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203