The race, in three figures
The race, in words
Eef Konings finished 48th of 203 women in the Open division at Rotterdam 2025, in 1:25:33, faster than 76% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 60% on the runs. The burpee broad jumps were the standout, 2:22 quicker than the median and 19th of 203.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:58v median −0:50
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Block 02 7:25Running 2 5:11v median −0:28
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Block 03 13:48Running 3 8:25v median +2:29
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Block 04 10:01Running 4 5:24v median −0:42
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Block 05 10:35Running 5 5:31v median −0:43
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Block 06 7:45Running 6 5:31v median −0:29
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Block 07 10:09Running 7 5:30v median −0:29
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Block 08 10:18Running 8 6:09v median −0:30
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.