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London Excel / HYROX PRO / Season 8 (2025/26)

Dan Nota

ENG M 25-29 n = 462
Finish · net time
1:02:05
−13:13 v median 1:15:18
Men
31/462
25-29
8/98
Field beaten
93%

The race, in three figures

Field beaten
99%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:11
v median
23/462
Rank
Biggest loss
50m Sled Pull
+1:08
v median
369/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:22
    v median −0:25
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 6:12
    Running 2 2:46
    v median −0:31
    50m Sled Push 3:26
    v median +0:06
  3. Block 03 9:33
    Running 3 2:51
    v median −0:39
    50m Sled Pull 6:42
    v median +1:08
  4. Block 04 5:32
    Running 4 2:51
    v median −0:42
    80m Burpee Broad Jump 2:41
    v median −1:26
  5. Block 05 7:00
    Running 5 2:49
    v median −0:48
    1000m Row 4:11
    v median −0:23
  6. Block 06 4:44
    Running 6 2:52
    v median −0:42
    200m Farmers Carry 1:52
    v median −0:04
  7. Block 07 6:27
    Running 7 2:49
    v median −0:48
    100m Sandbag Lunges 3:38
    v median −1:05
  8. Block 08 8:22
    Running 8 3:59
    v median −1:12
    Wall Balls 4:23
    v median −2:11

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462