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Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

Dan Nota

ENG M 25-29 n = 194
Finish · net time
1:05:06
−13:46 v median 1:18:52
Course −0:40 v season average ±0:15 · 267 athletes
Men
14/194
25-29
6/52
Field beaten
93%

The race, in three figures

Field beaten
97%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:50
v median
21/194
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
126/194
Rank

The race, in words

A top 10% finish for Dan Nota at Malaga 2025: 1:05:06, 14th of 194 men in the Pro division.

Nowhere gained more than the wall balls: 1:50 on the median. Time in the roxzone, 3:45, was faster than 99% of the field.

Malaga ran fast: the 267 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:22
    v median −0:30
    v median −0:10
  2. Block 02 6:58
    Running 2 3:39
    v median −0:40
    v median −0:20
  3. Block 03 8:55
    Running 3 3:54
    v median −0:49
    v median −0:31
  4. Block 04 6:23
    Running 4 3:50
    v median −0:52
    v median −1:31
  5. Block 05 8:13
    Running 5 3:50
    v median −0:56
    1000m Row 4:23
    v median −0:14
  6. Block 06 6:15
    Running 6 3:54
    v median −0:46
    v median +0:13
  7. Block 07 8:49
    Running 7 4:01
    v median −0:44
    v median −0:15
  8. Block 08 8:35
    Running 8 4:02
    v median −0:56
    Wall Balls 4:33
    v median −1:50

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:49
0:23 0:26
B2 · 50m Sled Push
0:13
0:06 0:07
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:28
0:06 0:22
B6 · 200m Farmers Carry
0:38
0:15 0:23
B7 · 100m Sandbag Lunges
0:35
0:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 190

A pace, not a person: at every mat, the middle of the 190 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 ahead

Elsewhere

Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA29
Measured against
Men · n = 194